June Siew – Module 1: Listen – Dismantle the Invisible Load

Dismantling the Invisible Load & Emotional Burnout You close your laptop at 6 p.m. having hit all your KPIs, but the second you put your key in the door, your chest tightens. You are bracing for the mess, the noise, and the invisible load. This is emotional burnout is a survival mode where our energy is drained before we even speak.
In this module, you will learn to:
• Implement a powerful 3-second pause to turn off your corporate “”fix-it”” brain.
• Dismantle the “”Selfless Mother”” myth.
• Read your own emotional data so you can effectively respond to your family instead of reacting.