{"version":"1.0","provider_name":"iBlooming","provider_url":"https:\/\/lms.iblooming.ai\/zh","author_name":"TRE Indonesia","author_url":"https:\/\/lms.iblooming.ai\/zh\/author\/treindonesia\/","title":"TRE Indonesia - Mental Bath - iBlooming","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"opedRjDLAp\"><a href=\"https:\/\/lms.iblooming.ai\/zh\/courses\/tre-indonesia-mental-bath\/\">TRE Indonesia &#8211; Mental Bath<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lms.iblooming.ai\/zh\/courses\/tre-indonesia-mental-bath\/embed\/#?secret=opedRjDLAp\" width=\"600\" height=\"338\" title=\"\u300a TRE Indonesia &#8211; Mental Bath \u300b\u2014iBlooming\" data-secret=\"opedRjDLAp\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lms.iblooming.ai\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/lms.iblooming.ai\/wp-content\/uploads\/2025\/09\/4.-Mental-Bath.png","thumbnail_width":1156,"thumbnail_height":656,"description":"Di video ini, Hindra Gunawan, Global Certified TRE\u00ae\ufe0f Provider sekaligus Global TRE\u00ae\ufe0f Certification Trainer pertama di Indonesia, akan membahas bagaimana cara sederhana untuk membersihkan \u201ckeringat dan debu\u201d pada mental melalui metode Tension &amp; Trauma Releasing Exercises (TRE\u00ae\ufe0f). Yuk, simak pembahasannya dan temukan kembali ketenangan serta kebugaran mentalmu."}