{"version":"1.0","provider_name":"iBlooming","provider_url":"https:\/\/lms.iblooming.ai\/zh","author_name":"KHIEV Panharoth","author_url":"https:\/\/lms.iblooming.ai\/zh\/author\/khievpanharoth\/","title":"KHIEV Panharoth - Formula of Creating New Habits - iBlooming","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"K8GEnzur96\"><a href=\"https:\/\/lms.iblooming.ai\/zh\/courses\/khiev-panharoth-formula-of-creating-new-habits\/\">KHIEV Panharoth &#8211; Formula of Creating New Habits<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lms.iblooming.ai\/zh\/courses\/khiev-panharoth-formula-of-creating-new-habits\/embed\/#?secret=K8GEnzur96\" width=\"600\" height=\"338\" title=\"\u300a KHIEV Panharoth &#8211; Formula of Creating New Habits \u300b\u2014iBlooming\" data-secret=\"K8GEnzur96\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lms.iblooming.ai\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/lms.iblooming.ai\/wp-content\/uploads\/2025\/05\/Formula-of-Creating-New-Habits.jpg","thumbnail_width":773,"thumbnail_height":442,"description":"Unlock the secrets to creating new habits that stick! This video breaks down the 21, 63, and 90-day approaches to habit formation, offering a clear roadmap for lasting change. Understand the nuances of each timeframe and, most importantly, learn the practical techniques to maintain unwavering consistency \u2013 the key ingredient for turning intentions into ingrained&#8230;"}