{"version":"1.0","provider_name":"iBlooming","provider_url":"https:\/\/lms.iblooming.ai\/zh","author_name":"Eva Fitriasari","author_url":"https:\/\/lms.iblooming.ai\/zh\/author\/evafitriasari\/","title":"Eva Fitriasari - Laziness is Expensive - iBlooming","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"baVRSME6yF\"><a href=\"https:\/\/lms.iblooming.ai\/zh\/courses\/eva-fitriasari-laziness-is-expensive\/\">Eva Fitriasari &#8211; Laziness is Expensive<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lms.iblooming.ai\/zh\/courses\/eva-fitriasari-laziness-is-expensive\/embed\/#?secret=baVRSME6yF\" width=\"600\" height=\"338\" title=\"\u300a Eva Fitriasari &#8211; Laziness is Expensive \u300b\u2014iBlooming\" data-secret=\"baVRSME6yF\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lms.iblooming.ai\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/lms.iblooming.ai\/wp-content\/uploads\/2025\/11\/04.-Laziness-Is-Expensive.jpg","thumbnail_width":740,"thumbnail_height":420,"description":"Laziness isn\u2019t free it costs your time, energy, and missed chances. Sure, take a break if you\u2019re tired\u2026 just don\u2019t move permanently into your comfort zone. \ud83d\ude06 At iBlooming, perfection isn\u2019t the goal. We\u2019re just learning to be ourselves mindfully, with coffee in hand. \u2615\ufe0f"}