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How to Cope with Stress
Understanding Various Stressors in Life
Understanding Stress & Signs of Stress
Introducing the importance of understanding Well-Being and its components.
Understanding some myths on counselling and what is counselling.
The importance of issues in parenting, especially parenting styles
Why you have to taking care of your mental health and how to manage your stress.
Introduce 4 types of personality based on Personality Plus book by Florence Littauer and how to become a...
Introduce myself, my educational background, my career and my passions