4.Some Tips while traveling on the plane for Pregnant Women!
"Women's Health Specialist said that there is no problem for pregnant women but they need to know some tips while traveling on the plane:
1. Get up and take short walks on the plane every 30 minutes
2. Straighten the ankles and move the legs in an isometric way
3. Drink plenty of water
4. Choose a seat next to the bathroom
5. Should wear a seat belt low around the pelvis throughout the trip
6. Avoid fizzy foods and food served on the plane should take their own food to eat
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