{"id":71946,"date":"2025-08-07T15:37:20","date_gmt":"2025-08-07T07:37:20","guid":{"rendered":"https:\/\/lms.iblooming.ai\/?post_type=courses&#038;p=71946"},"modified":"2025-09-19T12:44:17","modified_gmt":"2025-09-19T04:44:17","slug":"fahmy-fachrezzy-be-better-with-me-punch-form-technique-in-taekwondo","status":"publish","type":"courses","link":"https:\/\/lms.iblooming.ai\/id\/courses\/fahmy-fachrezzy-be-better-with-me-punch-form-technique-in-taekwondo\/","title":{"rendered":"Fahmy Fachrezzy &#8211; Be Better With Me \u2013 Punch Form Technique in Taekwondo"},"content":{"rendered":"<p>Victory in taekwondo is largely determined by striking. Punches can be practiced in the water, such as the Front Pull, Punch with Rubber, and Hand Cross.<br \/>\nPracticing punches with rubber in the water? It&#8217;s not just about style!<br \/>\nYour movements become more controlled, your muscles become more active, and your power increases!<\/p>","protected":false},"excerpt":{"rendered":"<p>Victory in taekwondo is largely determined by striking. Punches can be practiced in the water, such as the Front Pull, Punch with Rubber, and Hand Cross. Practicing punches with rubber in the water? It&#8217;s not just about style! Your movements become more controlled, your muscles become more active, and your power increases!<\/p>","protected":false},"author":12881,"featured_media":71951,"template":"","course-category":[224,341],"course-tag":[],"class_list":["post-71946","courses","type-courses","status-publish","has-post-thumbnail","hentry","course-category-free","course-category-sports","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fahmy Fachrezzy - Be Better With Me \u2013 Punch Form Technique in Taekwondo - iBlooming<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lms.iblooming.ai\/id\/courses\/fahmy-fachrezzy-be-better-with-me-punch-form-technique-in-taekwondo\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fahmy Fachrezzy - Be Better With Me \u2013 Punch Form Technique in Taekwondo - iBlooming\" \/>\n<meta property=\"og:description\" content=\"Victory in taekwondo is largely determined by striking. Punches can be practiced in the water, such as the Front Pull, Punch with Rubber, and Hand Cross. Practicing punches with rubber in the water? It&#8217;s not just about style! 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