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濕疹中醫稱之為「濕瘡」,是皮膚病常發的一種。從中醫的角度看,不同類型濕疹亦有不同的發病因素。根據患者體質不同,治療亦會有不同,對於需要戒口的食物亦有分別。
減肥瘦身是終身事業,永遠長居話題榜榜首。瘦身方法五花八門,以往以節食為主,瘦得不太健康,近年流行「飽住瘦」,強調增肌減脂,然而坊間資訊氾濫,大眾難以辨識真確。現由營養學家為大家解說兩大瘦身飲食方法的原理及拆解當中的謬誤。