Sinta Berliana Herru., M. Pd., C. Ht – Ramadan with the best version of myself (Indonesian Version)

Ramadan is a new beginning.
A chance to become calmer, more disciplined, closer to Allah — and healthier in both body and soul.

But good intentions alone aren’t enough. Consistency needs a system.

“Ramadan in My Best Version” is a 30-day practical guide to help you stay balanced in your worship, energy, and mindset — in a simple, realistic way.

Inside you’ll discover:
• Smart suhoor & iftar guidance
• Hydration strategies
• Light workouts during fasting
• Mindfulness practices
• 30-day journaling & habit tracker for worship and health

Not to be perfect in 30 days —
but to build habits that last beyond Ramadan.

Make this Ramadan more intentional.
Start today.

📔 PDF A5 | 40 pages