Fahmy Fachrezzy – Be Better With Me – Punch Form Technique in Taekwondo

Victory in taekwondo is largely determined by striking. Punches can be practiced in the water, such as the Front Pull, Punch with Rubber, and Hand Cross.
Practicing punches with rubber in the water? It’s not just about style!
Your movements become more controlled, your muscles become more active, and your power increases!